Jul 29, 20235 minBoost vocal power and performance with AshwagandhaAshwagandha is an herb that has been used in traditional Ayurvedic medicine for centuries. It has gained popularity in recent years for...
Jul 21, 20237 minVitaVoice: Voice Care FeatureCarrie Garrett - Voice Specialist Speech and Language Therapist. Registered voice practitioner with the British Association of Performing...
May 20, 20234 minCognitive Health: How boosting your brain can supercharge your musical performanceWhen you use your voice for a living, maintaining cognitive wellness can be just as vital as physical wellness in boosting the quality of...
May 12, 20234 minNutrition Tips to Improve Vocal PerformanceHigh-performance athletes often benefit from consultation with exercise-specialised registered dieticians and performance nutritionists...
May 6, 20233 minVitamins and Minerals 101When we shop, the foods we choose are often chosen because of their macronutrient content (carbs, protein, and fat). Overall, we give...
Nov 25, 20225 minWhy take VitaVoice Optimise over other supplements as a singer?Not all vitamins and minerals are created equal. Each ingredient in VitaVoice Optimise has been hand-selected to ensure we have targeted...
Nov 25, 20223 minWhy managing stress is so important for optimal vocal performanceStress is known to result in far reaching physiological changes and symptoms such as those highlighted below. These symptoms can impact...
Nov 23, 20222 minVoice Care - What can I do?The muscles in the voice box and vocal tract are like any other muscles in the body. To get the best performance from your voice, your...
Nov 23, 20225 minTake a long-term nutritional approach to prevent common voice problems“This is so much better than the singer’s Elastoplast approach – honey/ lemon/ vitC/ echinacea/ cider vinegar etc etc. All of which often...