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Here’s the Proof

1. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Jaysing Salve, Sucheta Pate, Khokan Debnath, and Deepak Langade, (2019), Cureus.


2. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.


3. Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: An experimental study. S K Bhattacharya, A Bhattacharya, K Sairam, S Ghosal, (2001). Phytomedicine 7(6):463-9.


4. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Journal of Dietary Supplements, 1-14. Chicago.


Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic.


Neurological Activity of Lion’s Mane (Hericium erinaceus)


Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake

Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial


Paul Stamets with Lion’s Mane


KSM-66 Cultivating Quality Ashwagandha 

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