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Here’s the Proof

1. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Jaysing Salve, Sucheta Pate, Khokan Debnath, and Deepak Langade, (2019), Cureus. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/

 

2. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/

 

3. Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: An experimental study. S K Bhattacharya, A Bhattacharya, K Sairam, S Ghosal, (2001). Phytomedicine 7(6):463-9. https://www.researchgate.net/publication/12137245_Anxiolytic-antidepressant_activity_of_Withania_somnifera_glycowithanolides_An_experimental_study

 

4. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Journal of Dietary Supplements, 1-14. Chicago. https://pubmed.ncbi.nlm.nih.gov/28471731/

 

Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5021479/#B6

 

Neurological Activity of Lion’s Mane (Hericium erinaceus)

https://restorativemedicine.org/journal/neurological-activity-lions-mane-hericium-erinaceus/

 

Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake

https://pubmed.ncbi.nlm.nih.gov/20834180/

Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial

https://pubmed.ncbi.nlm.nih.gov/18844328/

 

Paul Stamets with Lion’s Mane

https://youtu.be/LRmACnz94Qg

 

KSM-66 Cultivating Quality Ashwagandha

https://youtu.be/PrgGpJsxqS8 

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